“Last week, a Washington mom made news by getting kicked out of a restaurant for breastfeeding her infant son. Women need support, not judgement, and certainly not shame when feeding their babies. The restaurant owner made a bad situation worse when responding to the family’s online review, “Be like decent people not like animals, there are places for everything and this place is not to breastfeed your children.”
“The science supports that “breast is best,” but what we don’t talk about is that the most common deterrent from breastfeeding is lack of support.”
Read the full column below
Breastfeeding Moms Need Support to Succeed, by Bonnie Jean Feldkamp
Last week, a Washington mom made news by getting kicked out of a restaurant for breastfeeding her infant son. Women need support, not judgement, and certainly not shame when feeding their babies.
Teaching a class of 25-plus kids requires some uniformity and consistency in expectations for the day to run smoothly. Why then, are people advocating for “parent’s choice” when it comes to school mask mandates?
Read the full column linked below
Opinion: Parent choice for masks isn’t helpful in the classroom
A mask is a school supply, like a #2 pencil and a water bottle.
Bonnie Jean with her family for her son’s first birthday.
So many things in the press recently have come with a mental health cry for our children. Mask mandates, Critical Race Theory, Transgender rights… “Our poor children.”
In this back-to-school mental heath series I take a look at what the mental health issues of back-to-school really are, with the help of a few mental health experts along the way. Below, is the result. Both in a 50-minute podcast and four short columns. I hope you’ll listen, read and share.
Thank you Dr. Dan Peters for inviting me on the Parent Footprint Podcast to talk about my back-to-school mental health series. Listen to it here or at the link below.
Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts.
Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts.
Read the Back-to-School Mental Health Columns
Unmasking Support for Mental Health in School
If you are pro-mental health of kids or pro-suicide prevention, then you should consider supporting policies that benefit youth mental health across the board. Read More…
Mental Health Matters More Than Adolescent Milestones
Though I didn’t have a pandemic to contend with, I saw my bright, talented kid struggling and wanted the best for her. But taking a “timeout” for mental health seemed like it would just add to her hardships down the road. Read More…
Therapy Is a Valuable Parenting Resource
Vulnerability requires courage, and parents should cultivate trust and create a safe space for their children to be vulnerable in both good and challenging times. Creating emotional equity in regular conversations that prioritizes mental health and normalizes talking about our feelings will help diffuse some of the shame that society has attached to psychological wellness. Read More…
Making Peace with Parenting Mistakes
I love my children, but love doesn’t make anyone perfect. I know my intentions, but I also know that I still don’t agree with every choice my parents made for me. My goal was to do better than my parents, but it turns out I’m not any better; I’m just different. Now that I’m older and have children of my own, I do understand more, but I’m also trying to understand it from both ends. Read More…
“Conversations with my daughter revealed that she feels some of my parenting choices have even caused her lasting damage. I love my children, but love doesn’t make anyone perfect. I know my intentions, but I also know that I still don’t agree with every choice my parents made for me. My goal was to do better than my parents, but it turns out I’m not any better; I’m just different. Now that I’m older and have children of my own, I do understand more, but I’m also trying to understand it from both ends.”
Making Peace with Parenting Mistakes, by
My daughter is 21 and living on her own, and my son just started kindergarten. Recently, we were all in the car together, and she witnessed a reaction to my son’s behavior.
“Vulnerability requires courage, and parents should cultivate trust and create a safe space for their children to be vulnerable in both good and challenging times. Creating emotional equity in regular conversations that prioritizes mental health and normalizes talking about our feelings will help diffuse some of the shame that society has attached to psychological wellness.”
Mental Health Matters More Than Adolescent Milestones, by
My daughter was a junior in high school when her therapist called me into her office. I bounced my toddler on my knee and tried to absorb what the therapist was saying.
This is the second of three columns in a back-to-school mental health series. If you missed the first one read it here: Unmasking Support for Mental Health in School. The second column is linked below.
“My daughter was a good student with a part-time job and friends in the marching band. I knew she didn’t like school, but what choice did we have? We had to get her through it. She cried each day on the drive to school. I hounded her about personal hygiene and tried to understand what was going on, but I just didn’t. I’ve never experienced depression, and because of that, I didn’t recognize when she was in mental health trouble.”
Mental Health Matters More Than Adolescent Milestones, by
My daughter was a junior in high school when her therapist called me into her office. I bounced my toddler on my knee and tried to absorb what the therapist was saying.
Ezra showing off his Fiona Mask from the Cincinnati Zoo
This is the first of three columns in a back-to-school mental health series.
“Mask debates have returned to school board meetings. Many districts are mandating masks for everyone in the classroom, prompting the mental health cry of “these poor children” all over social media.”
Read the full column at the link below
Unmasking Support for Mental Health in School, by
I sat with my son in the school cafeteria. Wearing masks, we waited to meet his kindergarten teacher.
Read the second in the series at the link below
Mental Health Matters More Than Adolescent Milestones, by
My daughter was a junior in high school when her therapist called me into her office. I bounced my toddler on my knee and tried to absorb what the therapist was saying.
Parents are busy. New parents especially are stressed and exhausted. It takes its toll. You must understand how ridiculous it sounds to the parents when they have to answer to the authorities. They had just made the ultimate mistake, and all they could come up with is the horrific utterance, “I forgot.”
My Grandpa Lou was my dad’s stepdad and the only grandpa on my father’s side I ever knew. Once, on a visit with him, I lamented that I would have to take a typing class in the fall. I was 15 and entering my sophomore year of high school. We sat at a picnic table in a park and watched my younger cousins run and play. Grandpa assured me that learning how to type would be a vital skill for me as I entered the job market. I was offended. It was 1990 and I was certain he meant that I was destined to be someone’s secretary. Had he not seen me playing my guitar on his front porch that very morning? I was to be a musician. I loved to write, too, and I would surely journal about his expectations of me later. It would seem we were both full of assumptions.
I would learn way too late to tell him that I was wrong.
For Father’s Day, I Wish I Could Tell Grandpa He Was Right, by
Grandpa Lou retired in 1990 at the age of 70. That same year, he tried to impart some wisdom on his rebellious granddaughter who was begrudgingly headed into a typing class.
“I did not attend my high school graduation. My family had a lot on its shoulders. My dad and stepmom were going through a divorce. I was told the Friday before my senior prom that it was over.
Graduation photos are all over my social media feed, and even The New York Times featured prom photos on their front page. High school graduation is no doubt a rite of passage and a major transition in life. But there was no point in pomp and circumstance for me. It would seem my future was not so bright anyways. I was a horrible student. Don’t get me wrong, I loved to learn, I just didn’t learn well in a classroom. For others, college would be the next logical step, but I barely had the grades to graduate high school.
I clung to the words of Chuck Keller, my junior year English teacher. He had told me, “Your success in high school does not determine your success in life.”
