Parent choice for masks isn’t helpful in the classroom

Teaching a class of 25-plus kids requires some uniformity and consistency in expectations for the day to run smoothly. Why then, are people advocating for “parent’s choice” when it comes to school mask mandates?

Read the full column linked below

Read more from Bonnie Jean HERE and HERE.


Back-To-School Mental Health Series

Bonnie Jean with her family for her son’s first birthday.

So many things in the press recently have come with a mental health cry for our children. Mask mandates, Critical Race Theory, Transgender rights… “Our poor children.”

In this back-to-school mental heath series I take a look at what the mental health issues of back-to-school really are, with the help of a few mental health experts along the way. Below, is the result. Both in a 50-minute podcast and four short columns. I hope you’ll listen, read and share.

Parent Footprint Podcast with Dr. Dan Peters

Thank you Dr. Dan Peters for inviting me on the Parent Footprint Podcast to talk about my back-to-school mental health series. Listen to it here or at the link below.

Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts.

Mental Health is a Back To School Essential with Bonnie Jean Feldkamp

Dr. Dan talks to award-winning columnist Bonnie Jean Feldkamp about her new three part Back To School series which focuses on therapy, mental wellness, parenting mistakes, adolescent milestones, masks, and more. Bonnie passionately believes that prioritizing mental health is even more important than other Back To School essentials like backpacks, new sneakers, and haircuts.


Read the Back-to-School Mental Health Columns

Unmasking Support for Mental Health in School

If you are pro-mental health of kids or pro-suicide prevention, then you should consider supporting policies that benefit youth mental health across the board.
Read More…

Mental Health Matters More Than Adolescent Milestones

Though I didn’t have a pandemic to contend with, I saw my bright, talented kid struggling and wanted the best for her. But taking a “timeout” for mental health seemed like it would just add to her hardships down the road. 
Read More

Therapy Is a Valuable Parenting Resource

Vulnerability requires courage, and parents should cultivate trust and create a safe space for their children to be vulnerable in both good and challenging times. Creating emotional equity in regular conversations that prioritizes mental health and normalizes talking about our feelings will help diffuse some of the shame that society has attached to psychological wellness. 
Read More…

Making Peace with Parenting Mistakes

I love my children, but love doesn’t make anyone perfect. I know my intentions, but I also know that I still don’t agree with every choice my parents made for me. My goal was to do better than my parents, but it turns out I’m not any better; I’m just different. Now that I’m older and have children of my own, I do understand more, but I’m also trying to understand it from both ends.
Read More…

Read more from Bonnie Jean HERE and HERE.

The Challenges I’ve Faced Trying to Manage My Weight with Psoriatic Arthritis

It’s hard to do everything you know you “should” be doing when symptoms like pain and fatigue keep getting in the way.

“Though it’s logical to think that managing your weight can also help manage your quality of life, that’s easier said than done when your body hurts.”

Read the article at the link below.

Read more from Bonnie Jean HERE and HERE.

Vaccines: They’re Worth the Trouble

Getting my COVID Vaccine in April

“Beyond the pandemic deniers, the pushback to getting vaccinated boils down to fear. Fear of rare side effects. Fear of missing work. Mistrust in the vaccine’s speedy approval process, big government, corporate medicine or overall long-term unknowns. This fear prompts justifications for concerns and then settles on a decision that the vaccine is just not worth the trouble. But it is.”

Read the whole column at the link below

Read more columns from Bonnie HERE and HERE

What’d I Miss?

Where Chronic Illness and Mental Health Intersect

Life doesn’t happen inside neat little schedules. Plus, my zest for life doesn’t quite match the illness’s demand that I slow down.

Click Below to Read the Full Column

Read More From Bonnie HERE and HERE

Writing About Psoriatic Arthritis

Arthritis Walk 2011

This is my first piece for Healthline on a topic I’ve not really written about – my health. I’ve not really considered writing about Psoriatic Arthritis It all started with this tweet – a callout for a writer who also had PsA:

No Title

WritingCommunity Seeking pitches from writers living with #psoriaticarthritis. Interested in POVs about the experience of living with your condition as well as tip-based content! email in bio. #chronicillness #disabledwriters #spoonies

I didn’t know what Healthline was looking for in particular when it came to Psoriatic Arthritis but I sent an email and learned they wanted someone to write about “Things I Wish People Understood About Psoriatic Arthritis.”

I was really apprehensive about taking this assignment because I did not want to write an article that prompted pity or came across as wanting anyone to feel sorry for me but I also wanted to be honest about autoimmune disease and PsA in particular. There’s a balance there. There’s also a vulnerability.

“There’s no runny nose to signal to everyone else that I’m constantly in the midst of battle. I’ve always wanted a T-shirt that read, “I’m so bad, I kick my own ass.”

Needless to say, I wrote the article 8 Things I Wish People Understood About Psoriatic Arthritis and I do hope you’ll read it. Linked below:


For more articles from Bonnie on Health check out her Clips Page Here or click on the recommended articles below:

After seven month legal battle, Eye on Ohio wins public records lawsuit over hospital capacity numbers

This story went from slow motion to fast forward this week. It started 7 months ago when we tried reporting on bed and vent counts in Ohio Hospitals only to be shut out. Eye On Ohio took them to court. After a months long back and forth the court ordered Ohio Department of Health to hand over the hospital data we requested in our public records request. We’re still waiting on the data. Meanwhile Court News Ohio ran a story on the ruling and other media is picking it up. So yesterday we were off to the races to cover our own story. Written with Kathiann M. Kowalski. Please read and share.


Our report from seven months ago:


Read more of Bonnie’s clips HERE

Bonnie Jean Feldkamp is an award-winning freelance writer and columnist. She is the Communications Director for the National Society of Newspaper Columnists, member of the Cincinnati Enquirer Editorial Board, and a board member for the Cincinnati Chapter of the Society of Professional Journalists. She lives with her family in Northern Kentucky.  Find her on social media @WriterBonnie.

3-Ingredient Peach Smoothie

This is one of my favorite smoothies to make. It is great for expectant moms (Dad’s too) and is packed with Folic Acid and Vitamin C and it tastes great. If you’re in the “trying” stage of planning for baby, make sure you serve it to dad, folic acid is important for him to keep his swimmers healthy! Oh, the kids will love it too!

Peach smoothie for MomsThis recipe makes one smoothie

1. Start with the frozen peaches I use about half of a 10oz bag for making one smoothie. Toss those into the blender or food processor. Zap those first, but hold on to the machine while you press the button to start it. The machine will bounce and jump, but you need to reduce the frozen peaches down to little pellets before adding the other ingredients or else you’ll end up with chunky frozen peach soup.

peaches in precessor2. Add one little green container of Activia peach yogurt. Blend

3. Add orange juice little-by-little until you reach the desired consistency.

4. Sometimes I add a little bit of Splenda to the smoothie if I got a less-than-sweet batch or frozen peaches. Taste before you make the final zap and then serve. These are sooooo good!

photo 4